Unapologetic Self Expression Workshop
Embrace a journey of personal growth! This transformative workshop invites you to dive deep into your authenticity, teaching you to stand unwaveringly in your truth amidst external perceptions and to harness the joy that emanates from self-aligned living.
Overview
Discover the true essence of yourself in a safe and nurturing environment. In today’s fast-paced culture, it’s easy to lose sight of our true selves. External judgments, pressures, and expectations often cloud our vision, leading us astray from our authentic path. The “Unapologetic Self Expression” workshop is a journey of rediscovery. It encourages participants to delve into the depths of their being, uncovering practices that ground them in their unique truth.
From exploring joyful routines that recharge your spirit to understanding the profound difference between factual experiences and the stories we tell ourselves, our carefully curated activities and discussions are thoughtfully planned to not only inspire self-exploration but to also impart critical life skills. Participants will leave with a newfound confidence in their ability to shape their reality, understand the inherent power of choice, and live in alignment with their personal story.
What You’ll Learn
- The art of reframing emotions from “positive & negative” to “open & closed.”
- Distinguishing between facts and the stories we craft in our minds.
- The importance and application of declining external judgments.
- Introduction to the profound power of choice and navigating life from a standpoint of intention rather than reactivity.
- Practical tools and activities to remain grounded in your truth and foster a daily life that resonates with your core essence.
Details
Workshops can be held at your location, Venture Way Collaborative, or Virtually.
Workshop can be set for a half day or full day time frame.
Includes learning materials and resources.
Let’s talk about how we can cater this workshop to your group’s needs!
Success Stories
Mom & Community Youth Volunteer
Two short years ago, I was lost, lonely and very broken. I felt like I kept falling further and further into a hole and I didn’t know how to stop it.
I was unaware of what I was getting myself into when I decided to first enroll. I did not expect our time together to be so difficult and emotional. Andrea is aware of my vulnerability and is always kind, nonjudgmental, helpful and professional. She questions force me to think about the “whys” of what I do and delve deeper into issues that I need to deal with that I never thought needed attention.
Through our time together, [Lead Yourself Youth] has provided me with practices and techniques that I have found invaluable in my everyday life. The [Lead Yourself Youth Facilitators] assign necessary and appropriate “homework assignments” so that I can practice different strategies in between sessions. I also know that, if needed, [They] are available through phone or email which is always appreciated.
I can now say, proudly, that I am strong, confident and happy.
Two short years ago, I was lost, lonely and very broken. I felt like I kept falling further and further into a hole and I didn’t know how to stop it.
I was unaware of what I was getting myself into when I decided to first enroll. I did not expect our time together to be so difficult and emotional. Andrea is aware of my vulnerability and is always kind, nonjudgmental, helpful and professional. She questions force me to think about the “whys” of what I do and delve deeper into issues that I need to deal with that I never thought needed attention.
Through our time together, [Lead Yourself Youth] has provided me with practices and techniques that I have found invaluable in my everyday life. The [Lead Yourself Youth Facilitators] assign necessary and appropriate “homework assignments” so that I can practice different strategies in between sessions. I also know that, if needed, [They] are available through phone or email which is always appreciated.
I can now say, proudly, that I am strong, confident and happy.
Flexibility That Caters Towards Each Individual Group’s Needs
Our philosophies and practices can be integrated in any number of ways, and our workshops can easily be tweaked to align fully with the goals of each group and how the material resonates with them. For instance, most of the workshops created are geared towards youth, but we can easily shift the material to appeal to Professional Development for educators, RA’s, etc.